Fried Paneer on Bread

Paneer or cottage cheese, used mostly in sub continental dishes are a great source of protein and a delicious vegetarian option. It can be stir fried, used in curries or mounted on skewers and grilled to perfection. This is a quick assembly of ingredients to produce a delicious dish. Cold pressed Olive oil is a…

Plantains!

{Recipe}  Sautéed flavorful plantain bits in plantain skins and served with a spicy yoghurt dip INGREDIENTS: Plantains-1.5 Onion-1/2 Salt Pepper Minced garlic-1tbsp Lime juice – 1tsp Red chili flakes-1tbsp Fennel seeds-1tsp Coriander seeds-1tsp Mustard seeds-1tsp Cumin seeds-1tsp Coriander leaves Coconut Oil PREPARATION: 1)Peel the skin off the plantain gently. Then cut the plantain into small…

Paneer Gravy

Paneer or a block of cottage cheese in English is an extremely popular protein in India, especially North India. There are numerous ways in which paneer can be prepared. It can be fried, sauteed, scrambled, grilled or pan fried and simmered in a delicious tomato gravy base such as this. I made this recipe for…

Fish & Beans

So, I have been trying to eat healthier these past few weeks. Fish and beans are a great meal as it is a perfect mixture of protein and vitamins! In this recipe, I have used white pacific fish, which I was trying for the first time, but there are tastier fishes that can be used,…

Beetroot Veggie Rice

Beetroot is one of the most healthiest vegetables out there and the pink color it bleeds to dishes is a pretty sight. This recipe is one for the health conscious people but at the same time ensuring that taste and flavor are not compromised. Peas and corn add to the different colors in this dish….

Plantain Stir Fry

Healthy, Healthy Healthy! Many people are watching their weight and what they eat these days. It’s always difficult to combine healthy and tasty in a dish. This recipe does just that and it’s a great side dish to some flatbread or plain steamed rice. Plantains, while being starchy are a great source of fiber and…